Jiu Jitsu Self-Defense

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Empower yourself with life-saving techniques

In the basic self defense course we are going to have 2 sections. This is an overview highlighting topics that we go into greater detail during the class.

SECTION ONE

• Situational Awareness – learning how to evaluate your surroundings, learning how to read a room and having an exit plan.
• Identifying Threats – identifying when a person is a threat or when a situation might become a threat and how to de-escalate and remove yourself from the problem.
• Self Defense Tools – going over a list of different self defense weapons and items that can be used to protect yourself from non lethal to lethal.

SECTION TWO

• Hand to hand techniques for worst case scenarios such as:
  • When someone grabs your head from behind.
  • When someone has their hands around your throat on the feet and while on the ground when they are on top of you.
  • When someone grabs your arm.
  • When someone tries to pick you up with their hands around your waist.

Demonstrable performance is what we are driven to deliver to all that attend.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_empty_space hide_on_desktop=”” hide_on_notebook=”” hide_on_tablet=”” hide_on_mobile=””][/vc_column][/vc_row][vc_row][vc_column icons_position=”left”][vc_btn title=”Book Now” color=”warning” css=”” link=”url:https%3A%2F%2Ftms.ezfacility.com%2FOnlineRegistrations%2FRegister.aspx%3FCompanyID%3D5960%26GroupID%3D3672413″][/vc_column][/vc_row]